Why Freeze-Dried Pitaya Powder is a Superfood You Need
Pitaya with its scientific name Selenicereus Undatus is rich in magnesium that helps increase your energy, high in fiber, good source of iron, abundant in antioxidants, proven organic, rich in vitamin B2, & with powerful in vitamin C. Red-fleshed dragon fruit or pitaya is also considered a true superfruit, especially for its high antioxidant content, and this is one of the main reasons why dragon fruit powder has become so popular. In addition to antioxidants, it is a valuable fruit because of its vitamin content. Red dragon fruit is rich in vitamin C, omega 3 and omega 6 fatty acids, which support the immune system, as well as vitamins B1, B2 and B3, which help convert nutrients into energy. The red dragon fruit is also packed with beneficial fiber and also has an anti-inflammatory effect, being a great helper in arthritis.
What is Freeze-Dried Dragon Fruit Powder?
Freeze-Dried Dragon Fruit Powder, crafted from the luscious pink pitaya or dragon fruit. This powder captures the fruit's vivid hues and nutritional richness through a meticulous freeze-drying process. Utilized as a superfood ingredient, it brings both color and health benefits to dietary supplements. Freeze-drying is a preservation process that removes moisture from the fruit while retaining its flavor, color, and nutrients. This method involves freezing the fruit at a very low temperature and then gradually reducing the surrounding pressure to allow the frozen water in the fruit to sublimate directly from solid to gas. The result is a lightweight, shelf-stable powder that can be easily stored and used in various recipes. Cultivated in regions like Malaysia, it comes in white-fleshed and red-fleshed varieties, each with vibrant skin and packed with tiny seeds. This fruit is celebrated for its dragon fruit benefits for skin, as it's rich in antioxidants and vitamins.
Freeze-Dried Dragon Fruit Powder Key highlights
1.) Dragon fruit, or buah naga, is rich in vitamins (especially Vitamin C), minerals, antioxidants, and has a high-water content, making it excellent for skin health.2.) It aids in collagen production for skin elasticity, combats free radicals to reduce aging signs, and has anti-inflammatory properties beneficial for conditions like acne.
3.) Incorporating dragon fruit into your diet through smoothies, fruit salads, and bowls can boost skin health due to its nutritional profile.
4.) Dragon fruit can be used in DIY skincare recipes, such as face packs and masks, to directly benefit the skin, offering hydration and a natural glow.
5.) Dragon fruit's benefits can be harnessed through both eating and topical application, making it a versatile ingredient in beauty and wellness.
How to Use Freeze-Dried Dragon Fruit Powder:
Here are some simple and creative ways to incorporate this vibrant powder into your daily routine:
· Smoothies: Add a tablespoon of dragon fruit powder to your favorite smoothie recipe for a tropical twist.
· Breakfast Bowls: Sprinkle the powder over your yogurt, oatmeal, or smoothie bowls to enhance both the color and nutrient content.
· Baking: Use dragon fruit powder to add a natural pink hue to cakes, muffins, or pancakes.
· Beverages: Mix the powder into water, tea, or lemonade for a refreshing drink.
· Desserts: Create eye-catching desserts like dragon fruit sorbet, ice cream, or even dragon fruit-infused chocolates.
Freeze-dried Pitaya Powder Benefits
Help keep you fuller for longer
Pink pitaya powder is an amazing (and pretty) way to up your fibre intake. Fibre is key to keeping you feeling fuller for longer and having plenty of fibre in your diet means that you will maintain regular bowel functions which are important to a healthy system and body.
2. Maintain healthy vision
The powder is rich in Vitamin A, also known as Retinol and this is one of the best vitamins that contribute to healthy vision and it is key for helping keep your immune system strong and helping you fight illness and infections. Pink pitaya powder is high in Vitamin A and means that it will help you to ensure good vision.
3. Help your body repair itself
Pink pitaya powder can provide you with the necessary amount of vitamin C to keep your body repairing itself as it should. Vitamin C, or ascorbic acid is key for the growth and development of all tissues in our bodies. If we have a diet high in vitamin C it means that our bodies can repair themselves quickly.
Reduce inflammation
Full of essential fatty acids like Omega 3 & 6, pink pitaya powder will be a hit for vegans and those who don’t eat much fish. This powder is rich in all of these fabulous fatty acids that together can help reduce inflammation. Inflammation in the body can result in aches, pains and low energy.
5. Improve your mental health
As well as reducing inflammation, Omegas 3 & 6 can help to support your mental health and even improve it. These fatty acids are great for your brain and because of this can help to lift any low moods.
6. Improve the balance of good bacteria in your gut
The good bacteria in your gut is responsible for keeping you healthy. Making sure you give your good bacteria the food it needs to repopulate and grow means that you can improve your gut health and improve your overall health as a result.
7. Speed up your metabolism
With increased good bacteria you can notice changes in your metabolism. As good bacteria can help aid digestion and keep things moving along more healthily this can result in faster metabolism and therefore, you will be able to burn more calories.
Maintain healthy skin
As a result of a healthier gut, you can even see some improvements in your skin health too. Having a healthy gut can help to prevent some skin rashes and even help eczema in some cases. There have been studies to show that eczema can be caused (in some cases) by a leaky gut, therefore increasing your good bacteria makes your gut healthier and can improve your skin barrier.
Boost iron levels
Pitaya or dragon fruit contains iron, and is one of the only fruits that actually has a high iron content. It is increasingly common nowadays for people to have low iron levels, in fact around 30% of the world’s population have an iron deficiency.
Why Choose Yangge Biotech Freeze-Dried Dragon Fruit Powder?
While fresh dragon fruit is delicious, it can be challenging to find consistently ripe fruit, and its shelf life is relatively short. Yangge Biotech Freeze-dried dragon fruit powder offers several advantages:
· Convenience: The powder is easy to store and use, requiring no peeling, chopping, or mess. It's perfect for those with busy lifestyles.
· Versatility: You can add it to smoothies, yogurt, oatmeal, desserts, and even savory dishes for a burst of flavor and color.
· Long Shelf Life: Freeze-dried powder retains its nutritional value for much longer than fresh fruit, making it a cost-effective option.
· Concentrated Nutrients: A small amount of powder packs a punch in terms of flavor and nutrients, allowing you to get the benefits of dragon fruit in a more concentrated form.
Nutrition Information (one 6-ounce serving):
· Calories – 102 grams
· Fat - 0 grams
· Protein - 2 grams
· Carbohydrates - 22 grams
· Fiber - 5 grams
· Sugars - 13 grams
· Vitamin A - 100 IU
· Vitamin C - 4 milligrams
· Calcium - 31 milligrams
· Iron - 1 gram
· Magnesium - 68 milligrams
Nutritional Benefits of Freeze-Dried Dragon Fruit Powder:
Dragon fruit powder, also known as pitaya, is not just a pretty fruit; it’s packed with essential nutrients that support overall health:
· Rich in Antioxidants: Dragon fruit is high in antioxidants such as vitamin C, betalains, and carotenoids, which help combat free radicals in the body, reducing the risk of chronic diseases.
· High in Fiber: The fruit is an excellent source of dietary fiber, which aids digestion, promotes gut health, and helps maintain a healthy weight.
· Boosts Immune System: The vitamin C content in dragon fruit supports the immune system, helping the body fight off infections.
· Low in Calories: Despite its rich nutrient profile, dragon fruit is low in calories, making it a great addition to a balanced diet.
· Contains Healthy Fats: Dragon fruit seeds are a source of healthy omega-3 and omega-6 fatty acids, which are beneficial for heart health.
Dragon Fruit Benefits for Skin
Freeze-dried dragon fruit powder benefits for skin are numerous, primarily due to its high vitamin C content, which plays a crucial role in collagen production. Collagen is vital for maintaining skin elasticity and firmness, leading to a youthful appearance. The dragon fruit skin for face applications can be diverse, including masks and scrubs, tapping into these benefits.
Moreover, dragon fruit skin recipes often incorporate the fruit's flesh and peel, rich in antioxidants. These antioxidants combat free radicals in the skin, reducing signs of aging such as wrinkles and fine lines. This positions dragon fruit as an effective anti-aging agent. Additionally, its anti-aging properties and skin hydration capabilities can't be overlooked. Furthermore, the Anti-Inflammatory properties of dragon fruit make it beneficial for skin conditions like acne. The Brightening Effect of the fruit enhances skin radiance, while its ability to Treats acne and Provides soothing effects makes it an all-rounder in skincare.
The Pitaya Fruit Eco-Friendly Breath: Environmental and Sustainability Benefits
Pitaya plants are sun worshippers and water misers. They thrive in hot conditions, basking in the sunlight while sipping on minimal water resources. This makes them ideal for eco-conscious growers looking to cultivate crops with low environmental impact.
Sustainable farming practices are synonymous with Pitaya Fruit cultivation. They can be grown organically, using natural manures and composts, aligning with the rising demand for organic produce. Moreover, their compatibility with various potting solutions, like terracotta for breathability, allows for environmentally friendly choices beyond the plant itself. Pollinators like bees and bats are drawn to Dragon Fruit's nocturnal blooms, promoting biodiversity. And when it comes to pests, natural predators and organic deterrents can keep your Dragon Fruit safe without resorting to harsh chemicals.
Wrapping up, Freeze-dried Pitaya Powder, derived from the scientifically named Selenicereus undatus, is a highly nutritious superfruit packed with magnesium, fiber, iron, antioxidants, and vitamins B2 and C. Originating from Central and South America and introduced to Asia by early missionaries, Pitaya, or Dragon Fruit, is celebrated for its ability to boost energy, support muscle relaxation, and enhance overall health. Its high fiber content supports digestive health and blood sugar stabilization, while its antioxidants combat free radicals and contribute to skin health. The powder is naturally fat-free, making it a healthy choice for weight management and general well-being. Additionally, its rich phytonutrient profile supports disease prevention and optimal body function.
Where to Buy Freeze-Dried Dragon Fruit Powder？
You can purchase Freeze-Dried Dragon Fruit Powder available with free sample at yanggebiotech.com. The company is an industry-leading manufacturer and distributor for pure dietary supplements. YANGGE BIOTECH INGREDIENTS is not just a consumer brand. It also supplies pure ingredients to other brands that distribute food and other supplement products. Contact Us to place an order today.
References:
https://superu.co.uk/products/freeze-dried-pink-pitaya-powder
superu.co.uk
https://www.rawliving.co.uk/products/raw-nice-pink-pitaya-powder-70g
rawliving.co.uk
· https://ifst.onlinelibrary.wiley.com/doi/abs/10.1111/ijfs.13958
· https://www.healthline.com/nutrition/dragon-fruit-benefits#TOC_TITLE_HDR_4
· https://www.medicalnewstoday.com/articles/324655
· https://www.lifehack.org/articles/lifestyle/10-surprising-benefits-dragon-fruit-you-never-knew.html
· https://foodrevolution.org/blog/dragon-fruit-benefits/
