Creatine Monohydrate

What is Creatine Monohydrate?

Creatine monohydrate is a natural substance that can be converted into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides energy for muscle contraction; one of the most commonly used supplements that people use to build lean muscle mass, maximize performance, and increase strength. Creatine monohydrate is the most popular and effective fitness supplement on the market today because it can quickly increase muscle size and strength.

Creatine Monohydrate Specification

Is creatine monohydrate safe for 16 year olds?

A loading dose of 0.3 grams per kilogram of body weight per day for 5 -7 days is commonly used when starting creatine supplementation. Following the loading phase, the daily dose to maintain elevated creatine stores is 0.03 grams of creatine per kilogram of bodyweight.

Creatine Monohydrate Function

1. It is an important factor in the formation of adenosine triphosphate, a source of energy for muscle contraction and many other functions of the body.

2. It is sometimes used by athletes, bodybuilders, wrestlers, and others who want to increase muscle mass, usually consuming 2 to 3 times the amount obtained from a high-protein diet.

Creatine Monohydrate Application

Creatine monohydrate bulk are mainly used in nutritional and health care products, medical nutrition supplements, food additives, animal feed additives, pharmaceutical intermediates, advanced chemicals, fine chemicals, etc., and is popular in the fitness industry and sports as well.

Creatine Monohydrate on Price

Creatine monohydrate manufacturer also called Creatine or N-Amidinosarcosine: white crystal, Which creatine monohydrate is best 200/80 mesh，it is a nutrient which can be fast provide energy for muscle and nerve cells. Creatine supplementation in time can effective improve the physical strength, speed and endurance.

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